Description

About the Product

Lemons are high in vitamin C, fiber, and various beneficial plant compounds. The proven antibacterial and antiviral properties of lemons can accelerate the healing process in the case of cankers.With a segmented flesh that has a unique pleasant aroma and a strong sour taste, lemons are round/oval and have a yellow, texturized external peel.

Storage and Uses

Refrigerate them in a sealed plastic bag.
Fresh lemon juice is squeezed and added to many dishes like lemon rice, lemon tea and beverages like lemonades. The lemon peel is also edible and highly nutritious.

Benefits

Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.
Tip:-Lemon mixed with honey and water acts as a detoxifying agent.

 

Nutrition Facts

Amount Per 100 grams

Calories                              29

Total Fat                             0.3 g

Saturated fat                       0 g

Cholesterol                          0 mg

Sodium                               2 mg

Potassium                           138 mg

Total Carbohydrate                9 g

Dietary fiber                        2.8 g

Sugar                                   2.5 g

Protein                                 1.1 g

Vitamin C                           88%

Iron                                    3%

Vitamin B6                        5%

Magnesium                        2%

Calcium                              2%

Vitamin D                            0%

Cobalamin                          0%