Description
About the Product
High on vitamin C and antioxidants, drumstick helps to combat against common cold, flu and stave off several common infections. The anti-inflammatory and anti-bacterial properties of drumstick assists in lessening the symptoms of asthma, cough, wheezing and other respiratory problems.Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed.These pods have a faint bitter taste combined with slight sweetness.
Benefits
- Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes.
- They are also a rich source of vitamin B, C and Iron that reduces inflammation and are good for skin, teeth and bones.
Storage and Uses
- Make sure there is no moisture on the drumstick. Chop it into pieces and refrigerate in an air tight container.
- Cut them into finger length pieces and use them in sambar, curries, etc.
Nutrition Facts
Energy 37 Kcal
Carbohydrates 8.53 g
Protein 2.10 g
Total Fat 0.20 g
Cholesterol 0 mg
Dietary Fiber 3.2 g
Vitamins
Folates 44 µg
Niacin 0.680 mg
Pyridoxine 0.120 mg
Riboflavin 0.074 mg
Thiamin 0.053 mg
Vitamin A 74 IU
Vitamin C 141 mg
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