Description

About the Product

Kodo millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium and zinc. The phosphorus content in kodo millet is lower than any other millet and its antioxidant potential is much higher than any other millet and major cereals.

Nutritional Facts

• Calories: 353 kcal
• Dietary Fiber: 5.2 grams
• Protein: 9.8 grams
• Carbohydrate: 66.6 grams
• Fat: 3.6 grams
• Iron: 1.7 mg
• Vitamin B-6: 0.15 mg
• Calcium: 35 mg
• Vitamin B2:09 mg
• Vitamin B3:2 mg

Benefits

• Control blood sugar.
• Improve digestive health.